Make yoga a part of your daily routine! We offer classes for any age and any fitness level.
We are located just 5 minutes from the beach in Lahinch, Ireland known for its great surf, golf and music scene.
All yoga classes are held in the purpose built yoga studio on Station Road, Lahinch, Co. Clare, Ireland.
Option to take your yoga outside weather permitting
Private groups can request yoga on the beach.
BEGINNERS HATHA YOGA
Suitable for beginners or those recovering from injury.
INTERMEDIATE HATHA YOGA
Suitable for those with at least 1 year of experience or more.
YOGA FOR GOLDEN YEARS
Hatha Yoga for seniors. Please contact me to check suitability.
RESTORATIVE YOGA
A practice that is all about slowing down and opening your body through passive stretching. Suitable for all levels.
GENTLE HATHA YOGA THERAPY
Suitable for beginners or those recovering from Injury.
YOGA FOR HEALTHY LOWER BACK
“Yoga for Healthy Lower Backs” programme is a 12 week course that gently and progressively gets people back to being more active. This is an evidence-based, fully-resourced and regulated yoga programme. Contact for more details.
